Diving and snorkelling with braces
Having orthodontic treatment should be no reason to put off diving and snorkelling but here are a few tips to make it more enjoyable
Summer garden salad
This is a delicious and adaptable salad that can be eaten as a healthy lunch, made in advance for a picnic, or served with your favourite grilled fish or falafel alongside basmati rice for a light family supper.
Travelling with braces
As the world opens up again you may be keen to explore new places, or visit friends or family overseas. If you are going on holiday while wearing braces or Invisalign, here are a few tips to help you prepare that will make your trip so much more relaxing.
