This is a great smoothie recipe for the summer which you can also serve in a bowl as illustrated. The recipe contains nine grams of protein to help keep your blood sugar levels stable – think better energy and mood – and kiwi fruit, which is one of the richest sources of vitamin C (they even have more Vitamin C than oranges). The hemp seeds are also loaded with healthy fats.
Blend the frozen banana, baby spinach, water and ice cubes together. Divide between bowls and then decorate with the remaining ingredients for a smoothie bowl. If you wanted to make just a smoothie drink, blend everything together & enjoy