Recipes

This is a busy time of year, let’s face it! Planning for winter and the Christmas holidays is in full force from mid-November onwards, and irrespective of which traditions you enjoy there are many opportunities to celebrate and enjoy with friends and family over the next few weeks.

Our all-Day Sunshine Breakfast makes a perfectly light and refreshing breakfast and can also be eaten as a delicious healthy snack throughout the day.

This is a delicious and adaptable salad that can be eaten as a healthy lunch, made in advance for a picnic, or served with your favourite grilled fish or falafel alongside basmati rice for a light family supper.

The latest in our series of recipes from team members, Renata is sharing a traditional Lithuanian dish. Made with little more than grated potatoes and onions, with egg and flour for binding, the pancakes can be eaten with salmon or bacon.

A delicious festive treat from our partner nutritionist, Farzanah Nasser. If you're looking for a super sweet brace-friendly treat, look no further.

Our wonderful receptionist Estelle has shared her authentic, french recipe for ratatouille with us. It's the perfect warming dish for anyone in braces.

This is a great smoothie recipe for the summer which contains nine grams of protein to help keep your blood sugar levels stable - think better energy and mood.

We've got some quick and easy meal suggestions to help mix up your daily menu and give you the confidence to enjoy eating while in braces.

This recipe combines three sources of Vitamin D: tuna, eggs and parmesan cheese.

How to be vegan - an introduction from LLOC.

Our partner nutritionist Farzanah Nasser never fails to surprise us with the inventiveness of her recipes. If you are new to braces, you will find this is easy to eat and soothing.

With Autumn in mind, our nutritionist partner has come up with a gorgeous and healthy pumpkin spiced latte mix.