Recipes

The latest in our series of recipes from team members, Renata is sharing a traditional Lithuanian dish. Made with little more than grated potatoes and onions, with egg and flour for binding, the pancakes can be eaten with salmon or bacon.

A delicious festive treat from our partner nutritionist, Farzanah Nasser. If you're looking for a super sweet brace-friendly treat, look no further.

Our wonderful receptionist Estelle has shared her authentic, french recipe for ratatouille with us. It's the perfect warming dish for anyone in braces.

This is a great smoothie recipe for the summer which contains nine grams of protein to help keep your blood sugar levels stable - think better energy and mood.

We've got some quick and easy meal suggestions to help mix up your daily menu and give you the confidence to enjoy eating while in braces.

This recipe combines three sources of Vitamin D: tuna, eggs and parmesan cheese.

How to be vegan - an introduction from LLOC.

Our partner nutritionist Farzanah Nasser never fails to surprise us with the inventiveness of her recipes. If you are new to braces, you will find this is easy to eat and soothing.

With Autumn in mind, our nutritionist partner has come up with a gorgeous and healthy pumpkin spiced latte mix.

A healthy, summery and vegetarian recipe using as many varieties of brightly coloured vegetables as possible.

Real comfort food! All the vegetables are cooked so that they are really soft and easy to chew without causing pain or discomfort.

This recipe for tomato soup uses fresh ingredients and is so creamy but made without dairy.