Anytime you want a quick and nutrient dense meal, a stuffed, baked sweet potato can hit the spot. The addition of mashed avocado and or some cottage cheese will give you all the proteins, fats and carbs you need with minimal chewing required.
If you happen to be vegan or are avoiding dairy you could replace the cottage cheese with hummus instead.
Bake the sweet potato for 30-40 minutes in an 180 degree oven.
Top with half a mashed avocado and a large tablespoon of cottage cheese (or hummus)
Celebrating Chinese New Year 2024: An Orthodontist's Perspective
2023 has been incredible at LLOC. Here are some highlights that I would like to share with you.
The London Lingual Orthodontic Clinic recently had the honour of being recognised with the Clinical Dentistry Awards Orthodontic Practice Award for London.
We are delighted to share with you our new 2023 Clinic video. A huge thanks to all our patients who shared their experience of treatment at the Clinic.
As the summer sun shines over the historic Hampton Court Palace, the grandeur of the past converges with the vibrancy of the present during the iconic Hampton Court Flower Show. This week-long spectacle is a must for anyone interested in gardens.
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