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Asif and nutritionist Farzanah Nasser are working together to make sure patients of the London Lingual Orthodontic Clinic eat well while in braces. This section includes recipe ideas to help you eat comfortably and well during your treatment.

Omega 3-rich Banana Bread

2017-07-19T12:02:27+01:00Recipes|

This is a nourishing recipe as it's full of wholesome ingredients and I would have no problem having this for breakfast or even giving it to my kids and letting them indulge.

Bircher Muesli

2017-07-19T12:14:22+01:00Recipes|

This is great because everything is soaked overnight and in the morning you’re left with delicious soft oats and other ingredients that have softened and are much easier to eat.

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